I make sure to walk every day and not just sit around unless the weather is bad outside.
Sometimes. I dont even go outside, but I try to force myself to do a few pushups.
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I would not say I take time out to exercise but I am active in terms of doing things around the house and walking a lot to places I need to be which I feel helps keep me fit and is a form of exercise for me each day.
Going to the gym is something I have considered a few times but the fee is sometimes an issue.
Going to the gym is something I have considered a few times but the fee is sometimes an issue.
As of now, I am only walking. However, it takes an hour walk to work and an hour back from work. Anyway, if the situation changes, I will have to add-in new workouts to make the difference.
As much as I love to do pushups, my wrists aren't very good for such a thing
You can do some other forms of exercising. The point is always to focus on keeping fit on a daily basis and that has been of immense help to me as well as I can do other forms of training.
Personally, I try to mix things up to keep my routine interesting. Some days I go for a jog or hit the gym, and other days I focus on home workouts. It’s all about finding what works for you and staying consistent.
Yes, I exercise nearly every day. I bought an ab equipment a few months ago and try to use it for 20 to 30 minutes daily.
